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How It Works: The Five Step Process

Your journey begins with your Creating Wellness Assessment. Using state-of-the-art, scientific technology and a comprehensive lifestyle questionnaire, our assessment evaluates your wellness in each of the 3 dimensions. The Creating Wellness Assessment measures and records such factors as nervous system function, body composition, stress response — and over 50 other factors that are crucial indicators of your over-all wellness. This evaluation allows us to focus on the specific needs that must be met in order for you to increase your wellness in all 3 dimensions.

Creating Wellness offers a never before achieved multi-dimensional assessment of the positive and negative stresses of your daily life. Our personal coaching program is a cornerstone of the Creating Wellness System - it is the mission of your coach to make sure you get results.


Step 1 | Step 2 | Step 3 | Step 4 | Step 5


 

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Step 1: Your Creating Wellness Assessment

Using state-of-the-art technology and a comprehensive lifestyle questionnaire, our assessment evaluates your wellness in each of the 3 dimensions.

The Creating Wellness Assessment measures and records such factors as nervous system function, body composition, stress response — and over 50 other factors that are crucial indicators of your overall wellness. This evaluation allows us to focus on the specific needs that must be met in order for you to increase your wellness in all 3 dimensions.

 

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Step 2: Your Creating Wellness Quotient

Our powerful computer software uses your assessment to calculate your Wellness Quotient. Your Wellness Quotient is a snapshot of your overall state of wellness — think of it as your Wellness IQ. The difference is there is not much you can do to change your IQ, but you can definetly change your Wellness Quotient.

The single parameter is unique in both its depth and breadth, as it is an aggregation of all three dimensions of health and well-being (Physical, Bio-Chemical and Psychological) and represents a compilation of over 50 different factors in these dimensions.

Examples of these constituent factors include Vital Lung Capacity, Blood Pressure, Leg Strength and Meal Portion Size Control.

 
 
 
 

The Wellness Quotient is calculated from three sources: (1) the CWAS physiologic assessment, (2) the "Three Dimensional" Questionnaire, and (3) the Insight Subluxation Station Scans. The CWAS physiologic assessment and Insight Subluxation Station Scans are physiologic performances, whereas the "Three Dimensional Questionnaire" is a self-reported life-style assessment.

The scale of the Wellness Quotient is quite straight-forward:

  1. The Wellness Quotient has no theoretical maximum score, as there is no theoretical "perfect" wellness.
  2. All of the data is normalized to the client's gender, age, height, etc so that you can compare "apples to apples". A score of 125 is equally excellent for both a 6'5" 21 year old male, and a 5'1" 71 year old female.
  3. The "magic" number for "normal stress levels" is a score of 100. A score below 100 means you are literally aging before your time. A score above 100 is desirable, and a score above 125 is excellent.

 

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Step 3: Your Customized Wellness Program

Here is where it gets exciting! Based on the results of your assessment, we create a 3-dimensional program — customized to your unique needs.

Our software makes this possible by turning the data we’ve collected into a personal action plan for wellness, your customized Creating Wellness System!

 

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Step 4: Your Weekly Coaching Sessions

We understand that making major lifestyle changes can be difficult — and sometimes a little scary. That is why, each week, you will work with a certified Wellness Coach for encouragement, advice and motivation. Your personal coach will help you face challenges, overcome obstacles — and share in your victories!

During these sessions, your coach will create your weekly “Sound Advice” audio magazine, giving you the tools and support you need to get the most out of the Creating Wellness System. It is the mission of your coach to make sure you get results!

 

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Step 5: Continuing Reassessment

Your doctor reassesses you every 5 weeks to make sure you are achieving measurable progress. Continuous re-assessments allow us to make adjustments in the program to ensure it is always addressing your most current needs.

The Creating Wellness System changes as you change — adapting dynamically as you move through the program. It is exciting and encouraging to see your Wellness Quotient continuously increase during the course of the program!

 

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The Creating Wellness Center      -      8600 Quioccasin Road, Suite 210      -      (804) 377-3005